Ladies workshop!

Summ

We are used to call a cat a cat!! Everyone can do a kata or punch a bag! But if there ever comes a time when you have to physically defend yourself, you can bet that the context of circumstance isn’t going to be a funny one!!
Self-defence is not funny and not easy! Self defence is not just about learning techniques!! Many factors are involved in the process.

When?

  • August 8th: 3 hours - 2 to 5pm
  • August 10th - 14th: 3 hours from 9:30am to 12:30pm
  • Limited spot: 12 People.

What to expect?

  • Krav Maga Self-defence techniques in a confined area;
  • Krav Maga Close combat techniques to save your life;
  • Krav Maga Close combat techniques on the ground;
  • No "friendly or funny techniques" which work only in a dojo;
  • No "bs" only the reality-based techniques designed for the primary goal of survival an assault;
  • Technical boxing - skills & drills;
  • Fitness workout;
  • To find the required level of aggression required in a violent encounter;
  • To manage the critical moment when the attack is detected and your brain and body instantly and automatically enter a completely different state;
  • To work on emotional perseverance (fight to the goal);
  • Hard workout to overcome your fears and the freezing process;
  • Stress drills under pressure;
  • Straight language in a context of assault and self-defence;
  • No rules no limits.

The program will include the following topics:

  • Trust your natural instincts v. social rules;
  • Why you should consider self-defence as a survival situation;
  • Understanding of the freezing process;

Number of instructors: 2
One female boxing instructor and one male Krav Maga instructor.

This workshop will imply a commitment to participating 100% physically.

What does it takes to participate?

  • Minimum age required: 16+
  • A mind that wants to learn;
  • No criminal record;
  • No martial arts experience necessary;
  • A 100% commitment;
  • A participation to the 6 days training;
  • Being on time to training;
  • Accepted to get out of your comfort zone;
  • No need to be 100% in shape but this training includes lots of physical workout and will help you to improve your shape;
  • No health issues such as high blood pressure, heart condition, pain in chest at rest, etc.

What do you need?

  • Water bottle and snacks.
  • Wear comfortable and clean athletic clothing and clean running shoes. Towel and additional T-shirts.
  • Filling up a registration form with health informations the first day you show up.
  • Booking your spot online.

This program is NOT for you if:

  • You have health issues;
  • You can't participate everyday;
  • You are not 100% committed to learn.
  • You want to learn "funny and friendly" self-defence moves.

This program IS for you if:

  • You take your safety seriously,
  • You decided to learn to fight back efficiently,
  • You believe or you know self-defence is not easy;
  • You are 100% committed to learn,
  • You accept to get out of your comfort zone,
  • You want to overcome your fears.

Limited spots: 12 people; we will not be able to accommodate last-minute registrations; only listed names will be accepted.

Address: Krav Maga Calgary: #201 1438 17th Ave SW T2T 0C8

About Alberta health recommendations:
Just a reminder that we are allowed to have physical contact during our training sessions.
More information can be find here:
https://kravmaga-calgary.ca/covid-19-hygienic-practices-click-here/

Book your spot online and make your payment using any major credit card.

Buy now:

Any questions before booking your spot?

Please call Krav Maga Calgary: 403 493-4886 or email us at infokravmagacalgary@gmail.com

CA$285.00
There is an error in your Stripe Payments shortcode. It is missing the "name" field. You must specify an item name value using the "name" parameter. This value should be unique so this item can be identified uniquely on the page.
%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close